CookPal AI
recipe image

Cup Taco Style Appetizer

成本 $10, 保存 $5

來源: Recommended by CookPal

  • 30 Min
  • 4 份量
  • $10

食材

  • Base

    • 8 large dumpling wrappers

  • Protein

    • 150g ground meat mix

  • Vegetables

    • 🥑 1/4 avocado, diced
    • 🍅 1/4 tomato, diced

  • Seasoning

    • 🧄 1/2 tsp grated garlic
    • 1/2 tsp salad oil
    • Mayonnaise as needed
    • Chili powder to taste

  • Sauce

    • 🍅 1.5 tbsp ketchup
    • 1.5 tbsp Worcestershire sauce
    • 1 tsp soy sauce
    • 🍬 1 tsp sugar
    • 1/2 tsp chili powder
    • Pepper to taste

步驟

1

Dice the avocado and tomato into 1cm cubes. Mix all the sauce ingredients in a bowl.

2

Layer two aluminum cups together and place a dumpling wrapper inside. Repeat to make 8 cups. Toast in a toaster for about 5 minutes until golden, then let cool.

3

Heat salad oil in a frying pan over medium heat. Add ground meat and garlic paste, cooking until the meat changes color. Add the sauce mixture and stir until combined.

4

Divide the cooked meat mixture evenly among the toasted dumpling cups. Top with diced avocado and tomato. Optionally, drizzle mayonnaise and sprinkle chili powder. Repeat for all 8 cups.

營養成分

每份

🔥

250

卡路里

  • 12g
    蛋白質
  • 18g
    碳水化合物
  • 15g
    脂肪

💡 小提示

You can customize the toppings with your favorite ingredients like cheese or lettuce.Prepare the dumpling cups ahead of time and store them in an airtight container to save time.Use lean ground meat for a healthier option.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。