CookPal AI
recipe image

Curry Cheese Popping Chicken

成本 $8, 保存 $5

來源: Recommended by CookPal

  • 20 Min
  • 2 份量
  • $8

食材

  • Main

    • 🍗 200g chicken tenderloin, trimmed
    • 2 tbsp all-purpose flour
    • Enough vegetable oil for frying

  • Seasoning

    • 🧂 1/3 tsp salt
    • 1/2 tbsp curry powder
    • 2 tbsp mayonnaise

  • Coating

    • 1 cup breadcrumbs
    • 1 tbsp grated cheese

步驟

1

Cut chicken tenderloin into bite-sized pieces. In a bowl, mix chicken with salt, curry powder, and mayonnaise. Add flour and mix well.

2

In a shallow dish, mix breadcrumbs and grated cheese to create the cheese breadcrumb coating.

3

Coat the seasoned chicken pieces with the cheese breadcrumb mixture.

4

Heat vegetable oil in a frying pan to 170°C (340°F). Fry the coated chicken pieces for about 3 minutes, turning occasionally, until golden brown.

營養成分

每份

🔥

350

卡路里

  • 25g
    蛋白質
  • 20g
    碳水化合物
  • 15g
    脂肪

💡 小提示

This dish is perfect for lunchboxes as it remains flavorful even when cold.Cutting the chicken into smaller pieces ensures quicker cooking and juicier results.You can substitute breadcrumbs with panko for a crunchier texture.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。