Curry-Flavored Horse Mackerel Nanban Pickle

Name: Curry-Flavored Horse Mackerel Nanban Pickle
Total time: 30 min
Yield: 4 份量
Ingredients: 🐟 4 filleted horse mackerels; 3 green peppers; 🧅 1 small onion; as needed flour; 🧂 a pinch of salt; 1 tbsp salad oil; 1 tbsp sake; 1/2 tbsp soy sauce; 1 tsp curry powder; 1/2 tsp curry powder; 1 tsp sliced chili; 100 ml vinegar; 4 tbsp mirin; 🍬 1 tbsp sugar; 2 tsp soy sauce

成本 $15, 保存 $10

來源: Recommended by CookPal

30 Min
4 份量
$15

Curry-Flavored Horse Mackerel Nanban Pickle

成本 $15, 保存 $10

來源: Recommended by CookPal

30 Min
4 份量
$15

食材

Main
- 🐟 4 filleted horse mackerels
- 3 green peppers
- 🧅 1 small onion
- as needed flour
- 🧂 a pinch of salt
- 1 tbsp salad oil
Seasoning (Marinade)
- 1 tbsp sake
- 1/2 tbsp soy sauce
- 1 tsp curry powder
Pickling Sauce
- 1/2 tsp curry powder
- 1 tsp sliced chili
- 100 ml vinegar
- 4 tbsp mirin
- 🍬 1 tbsp sugar
- 2 tsp soy sauce

步驟

Prepare the horse mackerel by filleting and seasoning with sake, soy sauce, and curry powder.

Coat the fish lightly with flour and fry in salad oil until golden brown.

Slice the green peppers and onion thinly and set aside.

Prepare the pickling sauce by mixing vinegar, mirin, sugar, soy sauce, curry powder, and sliced chili.

Combine the fried fish and vegetables with the pickling sauce in a container.

營養成分

每份

🔥

250

卡路里

20g
蛋白質
15g
碳水化合物
8g
脂肪

💡 小提示

Use fresh horse mackerel for the best taste and texture.Marinate longer for deeper flavor penetration.Serve chilled for a refreshing dish.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。