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Curry Oden

成本 $15, 保存 $10

來源: Recommended by CookPal

  • 60 Min
  • 4 份量
  • $15

食材

  • Vegetables

    • 1/2 daikon radish
    • 🥔 2 potatoes

  • Protein

    • 🥚 4 boiled eggs
    • 8 sausages

  • Processed Foods

    • 1 konjac block
    • 4 satsuma-age fish cakes
    • 2 grilled chikuwa

  • Soup Base

    • 200cc concentrated noodle soup base
    • 60g curry roux
    • 💧 900cc water

步驟

1

Cut daikon radish into 2-3cm thick slices, peel, and make a cut on one side. Boil until tender and drain water.

2

Cut potatoes into halves, soak in water, and drain.

3

Cut grilled chikuwa diagonally into halves.

4

Score both sides of konjac, cut in half, then diagonally into triangles. Boil konjac for 3 minutes and drain.

5

Bring soup base ingredients (mentuyu, curry roux, water) to a boil.

6

Add daikon, potatoes, chikuwa, konjac, boiled eggs, and sausages to the soup. Simmer on low heat for 20 minutes.

7

Add satsuma-age fish cakes and simmer for another 10 minutes on low heat.

營養成分

每份

🔥

350

卡路里

  • 20g
    蛋白質
  • 30g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Serve with steamed rice for a complete meal.Leftovers can be stored in the fridge and reheated for enhanced flavor.Adjust curry roux quantity for desired spice level.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。