
Curry Pot-au-feu
成本 $10, 保存 $15
來源: Recommended by CookPal
- 30 Min
- 4 份量
- $10
Curry Pot-au-feu
成本 $10, 保存 $15
來源: Recommended by CookPal
- 30 Min
- 4 份量
- $10
食材
Protein
- 8 sausages
Vegetables
- 🥔 2 potatoes
- 🧅 1/2 onion
- 🥕 1 carrot
Liquid
- 💧 600 ml water
Seasoning
- 2 tsp consomme
- 1 tbsp curry powder
- 🍬 1/2 tsp sugar
- 🧂 2/3 tsp salt
步驟
1
Make cuts in the sausages. Quarter the potatoes and cut the carrot and onion into bite-sized pieces.
2
Add water, potatoes, carrots, and onion to a pot. Bring to a boil, cover, and simmer on low heat for 10 minutes.
3
Add the seasonings and sausages to the pot. Simmer for an additional 5 minutes.
營養成分
每份🔥
250
卡路里
- 15g蛋白質
- 20g碳水化合物
- 10g脂肪
💡 小提示
Serve with crusty bread for a complete meal.Adjust the curry powder to your preferred spice level.Leftovers can be stored in the fridge for up to 2 days.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。