
Curry Stir-fried Udon
成本 $5, 保存 $10
來源: Recommended by CookPal
- 15 Min
- 1 份量
- $5
Curry Stir-fried Udon
成本 $5, 保存 $10
來源: Recommended by CookPal
- 15 Min
- 1 份量
- $5
食材
Noodles
- 1 pack cooked udon noodles
Protein
- 🥚 1 egg
- 2 chikuwa fish cakes
Vegetables
- 1/3 pack kaiware sprouts
Seasoning
- 1/2 tbsp salad oil
- 🧂 Salt and pepper to taste
- 2 tsp sake
- 1 tsp curry powder
- 1 tbsp soy sauce
步驟
Slice the chikuwa diagonally and trim the roots off the kaiware sprouts.
Heat half of the salad oil in a frying pan over medium heat, crack the egg in, and cook to your preferred doneness. Remove the egg from the pan.
Add the remaining salad oil to the pan, heat it, and stir-fry the chikuwa and udon noodles over medium heat until loosened.
Add the seasoning ingredients (sake, curry powder, soy sauce) and stir-fry to combine. Add the kaiware sprouts and mix briefly. Adjust the taste with salt and pepper.
Plate the stir-fried udon and top with the cooked egg.
營養成分
每份🔥
450
卡路里
- 15g蛋白質
- 50g碳水化合物
- 10g脂肪
💡 小提示
You can add more vegetables or meat for a heartier dish.Use fresh udon noodles for better texture and flavor.Adjust the curry powder to your spice preference.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。