CookPal AI
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Curry Tuna Pancakes

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 10 Min
  • 3 份量
  • $5

食材

  • Main Ingredients

    • 🐟 1 can tuna
    • 5 perilla leaves
    • 🥕 20g carrot
    • 🧅 1 green onion
    • 2 chili peppers
    • 🧅 1/2 onion
    • 2 tbsp curry powder
    • 🥚 1 egg
    • 🧂 Pinch of salt
    • 🧂 Pinch of pepper
    • Some cooking oil
    • Some sesame oil

步驟

1

Prepare all ingredients by chopping vegetables finely.

2

Drain the oil from the canned tuna and set aside the tuna.

3

In a bowl, combine tuna, chopped vegetables, egg, curry powder, sesame oil, salt, and pepper.

4

Heat a pan with cooking oil and spoon the batter into round shapes.

5

Cook on both sides until golden brown and fully cooked.

營養成分

每份

🔥

150

卡路里

  • 20g
    蛋白質
  • 10g
    碳水化合物
  • 5g
    脂肪

💡 小提示

This dish is a great low-carb option for lunch or dinner.You can substitute perilla leaves with spinach or parsley for a different flavor.Serve with a side of salad or dipping sauce for a complete meal.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。