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Daikon and Chicken Tender Fried Dish

成本 $8, 保存 $5

來源: Recommended by CookPal

  • 20 Min
  • 2 份量
  • $8

食材

  • Main

    • 🍗 150g chicken tenders, trimmed
    • 🥔 150g daikon radish
    • 2 shiso leaves
    • 🧂 Pinch of salt
    • 2 tbsp potato starch
    • Enough vegetable oil for frying

  • Sauce

    • 2 tbsp mirin
    • 1 tbsp soy sauce
    • 1/4 tsp dashi powder
    • 💧 200ml water

步驟

1

Cut the daikon radish into cross sections, then slice into 1cm thick pieces. Thinly slice the shiso leaves.

2

Cut the chicken tenders into bite-sized pieces, sprinkle with salt, and coat with potato starch.

3

Heat 2cm of vegetable oil in a frying pan to 160°C. Fry the daikon until golden brown (about 3–5 minutes), then fry the chicken until cooked through (about 5 minutes).

4

Mix the sauce ingredients in a microwave-safe container, cover loosely with plastic wrap, and heat in a 600W microwave for 1 minute.

5

Plate the fried daikon and chicken, pour the sauce over, and garnish with shiso leaves.

營養成分

每份

🔥

250

卡路里

  • 20g
    蛋白質
  • 15g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Use fresh daikon for a sweeter and softer texture.Adjust the sauce ingredients to your taste preference.Serve with steamed rice for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。