CookPal AI
recipe image

Daikon and Hijiki Sesame Mayo Salad

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 30 Min
  • 2 份量
  • $5

食材

  • Vegetables

    • 4cm (100g) daikon
    • 1/3 bag (60g) mizuna
  • Seaweed

    • 5g dried hijiki
  • Seasonings

    • 3 tbsp mayonnaise
    • 1 tbsp mentsuyu (3x concentrated)
    • 1 tbsp ground white sesame
    • Pinch of salt and pepper

步驟

1

Place dried hijiki in a bowl with plenty of water and soak according to package instructions. Drain well.

2

Cut daikon into thin vertical slices, then julienne. Trim mizuna roots and cut into 4cm pieces. Soak daikon and mizuna in cold water for 10 minutes to crisp, then drain well.

3

In a bowl, mix hijiki with the seasonings (mayonnaise, mentsuyu, sesame, salt, and pepper). Add daikon and mizuna, then toss to combine.

營養成分

每份

🔥

150

卡路里

  • 2g
    蛋白質
  • 10g
    碳水化合物
  • 12g
    脂肪

💡 小提示

You can add canned tuna or sliced fish cakes (chikuwa) for extra protein.Serve chilled for a refreshing side dish.Adjust the amount of mayonnaise and mentsuyu to suit your taste preferences.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。