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Daikon and Pea Sprout Chicken Salad

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $5

食材

  • Protein

    • 🍗 2 pieces chicken breast (100g)

  • Vegetables

    • 4cm daikon (120g), julienned
    • 1/2 pack pea sprouts (125g), trimmed

  • Seasoning

    • 1 tbsp sake
    • 2 tbsp ponzu sauce
    • 1 tbsp sesame oil
    • 1 tbsp ground sesame
    • 🧂 Pinch of pepper

步驟

1

Trim the pea sprouts and cut them into thirds. Julienne the daikon.

2

Place the chicken breast on a microwave-safe plate, pierce with a fork several times, and add sake. Cover loosely with plastic wrap and microwave at 600W for about 2 minutes until cooked. Let it cool slightly under the wrap, drain excess liquid, and shred into bite-sized pieces.

3

In a bowl, combine the chicken, pea sprouts, daikon, and all seasoning ingredients. Toss well to mix.

營養成分

每份

🔥

150

卡路里

  • 20g
    蛋白質
  • 10g
    碳水化合物
  • 5g
    脂肪

💡 小提示

Use fresh daikon and pea sprouts for the best flavor.Microwaving the chicken saves time and keeps the dish light.Adjust the amount of pepper to suit your taste.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。