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Daikon and Wakame Miso Soup

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $5

食材

  • Vegetables

    • 4cm (120g) daikon, sliced thinly
    • 1 tbsp dried wakame
    • 1 piece (20g) fried tofu, sliced

  • Seasoning

    • 2 tbsp miso
    • 1/2 tsp Japanese dashi granules

  • Liquid

    • 💧 400ml water

步驟

1

Slice the daikon into thin pieces. Rehydrate the dried wakame in water and drain. Wipe excess oil from the fried tofu, cut it in half horizontally, then slice into 1cm strips.

2

In a pot, heat water and Japanese dashi granules until boiling. Add the daikon, cover, and simmer on low heat for about 4 minutes. Then add the fried tofu and wakame, cooking for another 1-2 minutes.

3

Dissolve miso into the soup and heat briefly. Do not boil after adding miso to retain its flavor.

營養成分

每份

🔥

80

卡路里

  • 4g
    蛋白質
  • 10g
    碳水化合物
  • 2g
    脂肪

💡 小提示

You can substitute daikon with carrots or potatoes for variety.Avoid boiling the soup after adding miso to maintain its nutritional benefits.Pair with steamed rice for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。