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Dalrae Soybean Sprout Bibimbap

成本 $10, 保存 $5

來源: Recommended by CookPal

  • 20 Min
  • 2 份量
  • $10

食材

  • Vegetables

    • 50g dalrae
    • 200g soybean sprouts

  • Condiments

    • 6 tbsp soy sauce
    • 2 tbsp sesame oil
    • 2 tbsp sesame seeds
    • 🍬 1 tbsp sugar
    • 1 tbsp plum extract
    • 0.5 tbsp red pepper powder
    • 0.5 tbsp anchovy sauce

步驟

1

Rinse soybean sprouts under running water and drain. Combine rice and water in a 1:1 ratio and cook using the white rice setting on a rice cooker.

2

Soak dalrae in water for 5 minutes to loosen dirt and make peeling easier.

3

Peel the outer skin of dalrae bulbs and scrape off black spots gently with your nails. Trim hard parts with a knife.

4

Rinse dalrae 2-3 times, then soak in water with a drop of white vinegar for 5 minutes. Rinse again under running water and dry thoroughly.

5

Cut dalrae into 1-2 cm pieces. Lightly crush the bulbs to release their aroma and sweetness.

6

Mix dalrae with soy sauce, sesame oil, sesame seeds, plum extract, sugar, red pepper powder, and anchovy sauce in a large bowl.

7

Serve cooked rice topped with soybean sprouts and a fried egg. Add dalrae sauce and mix well before eating.

營養成分

每份

🔥

350

卡路里

  • 12g
    蛋白質
  • 50g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Prepare dalrae sauce in advance for convenience.Use fresh dalrae for the best flavor.Adjust the spice level by modifying the amount of red pepper powder.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。