CookPal AI
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Deep-fried Sardines

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 25 Min
  • 2 份量
  • $8

食材

  • Fish

    • 🐟 4 fillets sardines

  • Condiments

    • 1 tbsp sake
    • 1 tbsp soy sauce
    • 1/2 tbsp grated ginger

  • Coating

    • 2 tbsp potato starch

  • Oil

    • Enough salad oil for frying

步驟

1

Mix sake, soy sauce, and grated ginger in a tray.

2

Coat the sardines in the marinade and refrigerate for 15 minutes.

3

Pat the sardines dry and coat them with potato starch.

4

Heat salad oil to 180°C and fry the sardines until golden brown, flipping occasionally.

營養成分

每份

🔥

250

卡路里

  • 20g
    蛋白質
  • 15g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Serve with a side of fresh salad or rice for a complete meal.You can substitute potato starch with cornstarch if unavailable.Ensure the oil is hot enough to achieve a crispy texture.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。