CookPal AI
recipe image

Delicious Garlic Scape Braised

成本 $10, 保存 $15

來源: Recommended by CookPal

  • 30 Min
  • 6 份量
  • $10

食材

  • Main Ingredients

    • 400g garlic scapes

  • Seasonings

    • 2 tbsp soy sauce
    • 4 tbsp Korean soy sauce
    • 4 tbsp corn syrup
    • 2 tbsp cooking wine
    • 3 tbsp olive oil
    • 300ml water
    • 2 tbsp sesame oil
    • 2 tbsp sesame seeds

步驟

1

Wash the garlic scapes and remove excess water. Cut them into approximately 5cm lengths.

2

Place the garlic scapes in a pot and add soy sauce, Korean soy sauce, corn syrup, cooking wine, olive oil, and water according to the specified amounts.

3

Bring the mixture to a boil and cook on high heat for about 10 minutes.

4

Reduce the sauce until about 2–3 tbsp of the seasoning remains.

5

Add sesame oil and sesame seeds, then turn off the heat.

營養成分

每份

🔥

120

卡路里

  • 2g
    蛋白質
  • 10g
    碳水化合物
  • 5g
    脂肪

💡 小提示

This dish can be stored in the fridge for up to a week, making it ideal for meal prep.Serve as a side dish with rice or other Korean meals.Adjust the sweetness by reducing or increasing the corn syrup based on your preference.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。