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Deulkkae Siraegi Doenjang Soup

成本 $15, 保存 $10

來源: Recommended by CookPal

  • 60 Min
  • 4 份量
  • $15

食材

  • Vegetables

    • 300g boiled siraegi
    • 🧅 1/2 onion, sliced
    • 1 stalk chopped green onion
    • 2 green chilies
    • 1-2 red chilies

  • Condiments

    • 3 tbsp doenjang
    • 1 tbsp gochujang
    • 2 tbsp soy sauce
    • 🍬 1 tsp sugar
    • Pinch of black pepper
    • 1/2 tbsp gochugaru

  • Oils and Powders

    • 6 tbsp perilla powder
    • 2 tbsp perilla oil

  • Liquid

    • 3L rice water

  • Spices

    • 🧄 1 tbsp minced garlic

步驟

1

Prepare the ingredients. Cut boiled siraegi into 5cm pieces, slice the onion, and chop the green onion finely.

2

Mix siraegi, onion, garlic, green onion, doenjang, gochujang, soy sauce, sugar, and 5 tbsp perilla powder in a bowl.

3

Heat a pot with 2 tbsp perilla oil, add the mixed siraegi, and stir-fry with 1 cup rice water or broth.

4

Add the remaining rice water or broth to the pot and bring to a boil. Reduce to medium-low heat and simmer until siraegi becomes tender.

5

Add sliced red chilies and adjust seasoning with salt. Simmer until the soup thickens.

6

Serve the soup hot, garnished with additional perilla powder and gochugaru if desired.

營養成分

每份

🔥

180

卡路里

  • 8g
    蛋白質
  • 25g
    碳水化合物
  • 6g
    脂肪

💡 小提示

Use fresh siraegi for better texture and flavor.Store leftovers in the fridge for up to 3 days.You can substitute perilla powder with sesame powder if unavailable.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。