CookPal AI
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Devil's Umami Salt Karaage

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $8

食材

  • Protein

    • 🍗 1 piece (300g) chicken breast

  • Herbs

    • 10 shiso leaves

  • Seasoning

    • 1 tbsp sake
    • 1 cube umami chicken stock

  • Coating

    • 3 tbsp potato starch

  • Oil

    • 3 tbsp salad oil

步驟

1

Cut the chicken breast into three sections along the grain, then slice each section diagonally against the grain into bite-sized pieces.

2

Place the chicken and sake in a frying pan. Crush the umami chicken stock cube into powder and add half of it. Tear the shiso leaves and add them. Massage until the liquid is absorbed, then coat with potato starch.

3

Heat salad oil in the pan over medium heat. Fry the chicken, flipping occasionally, until cooked through and crispy (6–7 minutes). Drain excess oil, toss in a bowl with the remaining umami chicken stock powder.

營養成分

每份

🔥

350

卡路里

  • 30g
    蛋白質
  • 15g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Use fresh shiso leaves for a fragrant touch.Crushing the stock cube into powder ensures even seasoning.Serve with rice or salad for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。