Diet Chicken Breast Scramble

Name: Diet Chicken Breast Scramble
Total time: 5 min
Yield: 1 份量
Ingredients: 🍗 1 serving of cooked chicken breast; 🥚 2 eggs; 🧂 1 pinch of salt

成本 $5, 保存 $10

來源: Recommended by CookPal

5 Min
1 份量
$5

Diet Chicken Breast Scramble

成本 $5, 保存 $10

來源: Recommended by CookPal

5 Min
1 份量
$5

食材

Protein
- 🍗 1 serving of cooked chicken breast
- 🥚 2 eggs
Seasoning
- 🧂 1 pinch of salt

步驟

Prepare all ingredients: cooked chicken breast and eggs.

Mix eggs with a pinch of salt in a bowl.

Shred the cooked chicken breast into small pieces.

Combine the shredded chicken with the egg mixture.

Heat a pan with a small amount of oil and cook the mixture on low heat, stirring slowly to create a scramble.

營養成分

每份

🔥

250

卡路里

30g
蛋白質
2g
碳水化合物
10g
脂肪

💡 小提示

Pair with sweet potatoes or a side salad for a balanced meal.Use olive oil for cooking to enhance flavor and health benefits.This dish is perfect for meal prep and can be stored in the fridge for up to 2 days.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。