CookPal AI
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Donut Sushi (3 Variations)

成本 $15, 保存 $10

來源: Recommended by CookPal

  • 30 Min
  • 4 份量
  • $15

食材

  • Rice

    • 🍚 300g cooked rice
    • 2 tbsp sushi vinegar
  • Seafood

    • 🐟 4 slices tuna sashimi
    • 🦑 2 slices squid sashimi
    • 🍤 4 sweet shrimp sashimi
    • 🍤 12 red shrimp (raw)
    • 🐟 12 slices salmon sashimi
  • Vegetables

    • 🥒 8 slices cucumber
    • 🥑 12 slices avocado
  • Egg

    • 🥚 10g shredded egg
  • Toppings

    • to taste fish roe
    • 🍋 to taste lemon slices
    • to taste sprouts
    • 🍅 to taste sliced cherry tomato
  • Condiments

    • 1/2 tsp soy sauce
    • 2 tbsp mayonnaise

步驟

1

Mix cooked rice with sushi vinegar in a bowl using a cutting motion to make sushi rice.

2

Slice the cucumber thinly.

3

Layer the seafood and vegetables in a mold, then cover with sushi rice. Wrap with plastic wrap and refrigerate for 10 minutes.

4

Invert the mold onto a cutting board to release the sushi donuts.

5

Place the shrimp sushi donuts on a baking tray lined with aluminum foil. Drizzle with soy sauce and mayonnaise, then bake in a toaster oven at 250°C for 3-5 minutes until golden.

6

Add toppings like fish roe, lemon slices, sprouts, and cherry tomatoes.

營養成分

每份

🔥

250

卡路里

  • 20g
    蛋白質
  • 30g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Use fresh sashimi-grade seafood for best results.Prepare toppings in advance to save time during assembly.Experiment with different molds to create unique shapes.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。