CookPal AI
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Double Cheese Western-style Rolled Omelette

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $5

食材

  • Cheese

    • 🧀 2 slices cheddar cheese
    • 🧀 2 tbsp shredded pizza cheese

  • Egg Mixture

    • 🥚 3 eggs, beaten
    • 🥛 1 tbsp milk
    • 🧂 Pinch of salt and pepper
    • 🌿 3 sprigs parsley, chopped

  • Cooking Oil

    • 1 tbsp salad oil

步驟

1

Chop parsley finely and mix all egg mixture ingredients in a bowl.

2

Heat salad oil in a frying pan over low heat. Pour 1/3 of the egg mixture, spread evenly, and cook until half-set. Roll the omelette towards you and push it to the back of the pan.

3

Pour half of the remaining egg mixture, spread evenly, and cook until half-set. Place a slice of cheddar cheese on top, let it melt slightly, then roll the omelette towards you and push it to the back of the pan. Repeat with the remaining egg mixture and cheese.

4

Cut the rolled omelette into bite-sized pieces and serve on a plate.

營養成分

每份

🔥

250

卡路里

  • 15g
    蛋白質
  • 5g
    碳水化合物
  • 20g
    脂肪

💡 小提示

Adjust the cheese type and quantity based on your preference.Serve with a side of fresh salad for a balanced meal.Use non-stick cookware to minimize cleanup.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。