CookPal AI
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Double-Fried Karaage

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 40 Min
  • 2 份量
  • $8

食材

  • Chicken

    • 🍗 300g chicken thigh

  • Coating

    • 3 tbsp potato starch
    • 3 tbsp all-purpose flour
    • 2 tbsp potato starch

  • Oil

    • Enough salad oil for frying

  • Seasoning

    • 1 tbsp sake
    • 1/2 tbsp soy sauce
    • 1/2 tsp grated ginger
    • 1/2 tsp grated garlic

步驟

1

Trim excess fat from chicken thigh and cut into bite-sized pieces.

2

Place chicken, sake, soy sauce, ginger, and garlic into a plastic bag. Massage well and seal the bag. Let it marinate for 15 minutes.

3

Add potato starch and all-purpose flour to the bag and massage until evenly coated. Transfer to a tray and coat with additional potato starch.

4

Heat salad oil in a pan to 170°C. Fry chicken for 1 minute without touching, then flip and fry for 3 minutes. Remove and let rest for 5 minutes.

5

Increase oil temperature to 180°C. Fry the chicken again for 1 minute, flipping until crispy and cooked through.

營養成分

每份

🔥

450

卡路里

  • 25g
    蛋白質
  • 30g
    碳水化合物
  • 20g
    脂肪

💡 小提示

Double frying is key to achieving a crispy texture.Use a thermometer to monitor oil temperature accurately.Serve immediately for the best texture and flavor.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。