
Drool-worthy Pacific Saury
成本 $8, 保存 $12
來源: Recommended by CookPal
- 15 Min
- 2 份量
- $8
Drool-worthy Pacific Saury
成本 $8, 保存 $12
來源: Recommended by CookPal
- 15 Min
- 2 份量
- $8
食材
Fish
- 🐟 2 cleaned Pacific saury (220g)
Vegetables
- 🧅 1/2 stalk green onion (30g)
- 10g cilantro
Seasoning
- 3 tbsp sake
- 🧂 1/2 tbsp sugar
- 1 1/2 tbsp vinegar
- 1 1/2 tbsp soy sauce
- 1 tsp grated ginger
- 1/2 tsp chili oil
步驟
Cut the Pacific saury into thirds and pat dry with paper towels.
Finely chop the green onion and cut cilantro into 3cm pieces.
Mix the green onion and all ☆ sauce ingredients in a bowl to prepare the sauce.
Place the Pacific saury in a frying pan, pour sake over it, cover with a lid, and steam over medium-low heat for 4–5 minutes until cooked through.
Serve the steamed Pacific saury on a plate, drizzle with the prepared sauce, and garnish with cilantro.
營養成分
每份🔥
250
卡路里
- 20g蛋白質
- 10g碳水化合物
- 15g脂肪
💡 小提示
Use fresh Pacific saury for optimal flavor.Pair with steamed rice or a light salad for a complete meal.Adjust the sauce ingredients to suit your taste preferences.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。