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Dutch Oven Spare Ribs

成本 $15, 保存 $10

來源: Recommended by CookPal

  • 60 Min
  • 4 份量
  • $15

食材

  • Meat

    • 600g pork spare ribs (12 pieces)

  • Vegetables

    • 🥔 2 potatoes (300g), cut into wedges
    • 🧅 1 onion, cut into wedges
    • 🥕 1 carrot, cut into bite-sized pieces

  • Seasoning

    • 🧂 Pinch of salt and pepper
    • 3 tbsp soy sauce
    • 2 tbsp sugar
    • 🧄 1 tsp grated garlic
    • 1 tsp grated ginger

  • Liquid

    • 2 tbsp sake
    • 150ml water

  • Oil

    • 1 tsp salad oil

步驟

1

Wash potatoes, remove sprouts, and cut into wedges. Soak in water and drain. Cut onion into wedges and carrot into bite-sized pieces.

2

Season pork spare ribs with salt and pepper on both sides.

3

Heat salad oil in a Dutch oven over medium heat. Add spare ribs and cook until browned on both sides. Add potatoes, onion, and carrot, then pour in sake and water. Cover and simmer on low heat for 30 minutes.

4

Remove vegetables from the Dutch oven. Add soy sauce, sugar, garlic, and ginger to the ribs. Cook over medium-high heat for 10 minutes, stirring occasionally, until the sauce thickens and coats the ribs.

營養成分

每份

🔥

450

卡路里

  • 25g
    蛋白質
  • 30g
    碳水化合物
  • 20g
    脂肪

💡 小提示

Use a heavy-bottomed Dutch oven for even heat distribution.Serve with steamed rice or bread for a complete meal.Adjust the sweetness of the sauce by adding more or less sugar.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。