CookPal AI
recipe image

Easy Baked Spring Roll Skins with Pork and Vegetables

成本 $8, 保存 $5

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $8

食材

  • Wraps

    • 3 spring roll wrappers

  • Meat

    • 200g thinly sliced pork

  • Vegetables

    • 100g thinly sliced bamboo shoots
    • 3 green peppers
    • 1/2 red bell pepper

  • Batter

    • 5 tbsp all-purpose flour
    • 💧 4 tbsp water

  • Oil

    • 1 tbsp sesame oil

步驟

1

Cut the spring roll wrappers into quarters.

2

Remove the stems and seeds from the green peppers and red bell pepper, then slice them thinly. Slice the pork thinly as well.

3

In a bowl, mix the all-purpose flour and water. Add the pork, bamboo shoots, green peppers, and red bell pepper, and mix well.

4

Place the mixture evenly onto the quartered spring roll wrappers.

5

Heat sesame oil in a frying pan over medium heat. Place the wrappers with the mixture side down and cook until golden brown.

6

Flip the wrappers and cook until crispy on the other side.

營養成分

每份

🔥

300

卡路里

  • 20g
    蛋白質
  • 25g
    碳水化合物
  • 12g
    脂肪

💡 小提示

You can substitute pork with chicken or tofu for a different flavor.Serve with a dipping sauce like soy sauce or sweet chili sauce for added taste.Leftovers can be reheated in a toaster oven for a crispy texture.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。