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Easy Black Soybean Side Dish Without Soaking

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 90 Min
  • 5 份量
  • $8

食材

  • Main Ingredients

    • 2 cups black soybeans

  • Seasonings

    • 💧 3 cups water
    • 1 tbsp vegetable oil
    • 8 tbsp soy sauce
    • 6 tbsp oligosaccharide
    • 2 tbsp mirin
    • 🍬 2 tbsp sugar

步驟

1

Rinse the black soybeans thoroughly and drain the water using a colander.

2

Place the rinsed beans in a pot, add 3 cups of water and 1 tbsp of vegetable oil, and set the heat to the lowest setting. Leave the lid open and let it simmer until the beans start to swell.

3

Once the beans start to swell, let them simmer for 10 minutes on low heat.

4

Add 8 tbsp soy sauce, 6 tbsp oligosaccharide, and 2 tbsp mirin to the pot. Increase the heat to medium and simmer for another 10 minutes, stirring occasionally with a wooden spatula.

5

When the sauce is almost reduced, add 2 tbsp sugar and a small amount of sesame seeds. Turn off the heat and serve.

營養成分

每份

🔥

150

卡路里

  • 10g
    蛋白質
  • 15g
    碳水化合物
  • 5g
    脂肪

💡 小提示

This dish can be stored in the fridge for up to 5 days, making it ideal for meal prep.Serve as a side dish with rice or other Korean meals for a balanced diet.If you prefer a sweeter taste, slightly increase the amount of sugar or oligosaccharide.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。