CookPal AI
recipe image

Easy Cold Soup with Liquid Miso

成本 $8, 保存 $5

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $8

食材

  • Fish

    • 🐟 1 piece (120g) cooked dried horse mackerel
  • Vegetables

    • 🥒 1 cucumber, thinly sliced
    • 1 myoga, thinly sliced
    • 3 shiso leaves, thinly sliced
    • 1 piece ginger, thinly sliced
  • Condiments

    • 2 tbsp liquid miso
    • 🌰 1/4 cup white sesame seeds
  • Staple

    • 💧 300ml water
    • 🍚 2 bowls (300g) cooked rice

步驟

1

Remove bones and tail from the cooked dried horse mackerel, then roughly flake the fish.

2

Slice the cucumber thinly and sprinkle with a pinch of salt. Let it soften, rinse with water, and drain. Slice the myoga, shiso leaves, and ginger thinly.

3

Dissolve the liquid miso in water, then add the fish, vegetables, and sprinkle white sesame seeds. Chill in the refrigerator.

4

Serve cooked rice in bowls and pour the chilled soup over the rice.

營養成分

每份

🔥

250

卡路里

  • 15g
    蛋白質
  • 35g
    碳水化合物
  • 5g
    脂肪

💡 小提示

Use pre-cooked dried fish to save time.Chill the soup well for a refreshing summer dish.Adjust the amount of miso to suit your taste preference.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。