CookPal AI
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Easy Energy Bars

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 30 Min
  • 24 份量
  • $5

食材

  • Main Ingredients

    • 🥣 1 cup rolled oats
    • 🍫 ½ cup miniature semisweet chocolate chips
    • ½ cup ground flax meal
    • 🥜 ½ cup peanut butter
    • 🍯 ⅓ cup honey
    • 🌸 1 teaspoon vanilla extract
    • 🧂 ¼ teaspoon salt

步驟

1

Combine rolled oats, miniature semisweet chocolate chips, ground flax meal, peanut butter, honey, vanilla extract, and salt in a bowl.

2

Roll the mixture into 24 even-sized balls.

3

Refrigerate the balls until firm, for at least 30 minutes.

營養成分

每份

🔥

89

卡路里

  • 2g
    蛋白質
  • 10g
    碳水化合物
  • 5g
    脂肪

💡 小提示

Store energy bars in the freezer if you want a longer shelf life.You can swap almond butter for peanut butter for a different flavor.Add dried fruits or nuts for extra texture and nutritional content.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。