CookPal AI
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Easy Tomato Chicken Breast Risotto

成本 $10, 保存 $15

來源: Recommended by CookPal

  • 15 Min
  • 3 份量
  • $10

食材

  • Main Ingredients

    • 🍚 3 cups cooked rice
    • 🍗 3 chicken breasts
    • 🧅 1 onion, chopped
    • 🥕 1/2 carrot, diced
    • 🥔 1 potato, diced
    • 🍄 1 bunch of mushrooms, diced
    • 🧄 1 small cup chopped green onion
  • Seasonings

    • 🍅 3 tbsp spaghetti tomato sauce
    • 🥛 2/3 cup milk
    • 🧂 2 pinches of salt

步驟

1

Wash the chicken breasts thoroughly and prepare them.

2

Wash all the vegetables thoroughly. Use any vegetables you have at home if some are missing.

3

Dice the hard vegetables like carrot and potato, and chop the onion. Cut the chicken breasts and mushrooms into small cubes.

4

Slice the green onion finely for garnish. If you have colorful vegetables like bell peppers, you can use them for added color.

5

Mix the spaghetti tomato sauce and milk in a bowl. Optionally, add a slice of cheese for extra creaminess.

6

Heat oil in a frying pan over high heat.

7

Stir-fry the hard vegetables like carrot and potato first.

8

Add the onion and chicken breasts to the pan and stir-fry until the chicken is partially cooked.

9

Add the mushrooms and sprinkle with two pinches of salt. Stir-fry until the mushrooms are cooked.

10

Pour the prepared sauce into the pan and mix well with the vegetables and chicken.

11

Add the cooked rice and stir-fry until everything is well combined.

12

Finally, add the chopped green onion for garnish and mix well before serving.

營養成分

每份

🔥

450

卡路里

  • 30g
    蛋白質
  • 50g
    碳水化合物
  • 10g
    脂肪

💡 小提示

You can use leftover rice to save time.Feel free to add or substitute vegetables based on your preference.Adding cheese can make the dish creamier and more appealing for kids.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。