
Ebi Shinjo Soup
成本 $15, 保存 $10
來源: Recommended by CookPal
- 30 Min
- 4 份量
- $15
Ebi Shinjo Soup
成本 $15, 保存 $10
來源: Recommended by CookPal
- 30 Min
- 4 份量
- $15
食材
Main Ingredients
- 🍤 200g peeled shrimp
- 30g grated yam
- 🍄 4 small shiitake mushrooms
- 1 tbsp cornstarch
- 🥚 1/2 egg white
- 🧂 1/4 tsp salt
- Kinome leaves for garnish
Dashi Ingredients
- 5cm dried kombu
- 💧 700ml water
- 10g bonito flakes
- 1 tbsp sake
- 🧂 1/2 tsp salt
- 1/2 tbsp soy sauce
步驟
Clean the kombu with a dry cloth if needed. Cut into thirds and soak in water for 1 hour. Heat gently, remove kombu before boiling, then add bonito flakes. Let sit for 5–6 minutes until bonito sinks, then strain to make dashi.
Grate the yam. Remove shiitake stems, chop them finely, and mix with cornstarch in a bowl.
Chop the peeled shrimp into a paste using a knife until sticky.
Mix shrimp paste, grated yam, egg white, and salt in the bowl until sticky and well combined.
Heat the dashi with remaining ingredients. Add shiitake caps and spoon shrimp mixture into bite-sized portions. Cook gently for 2 minutes over low heat.
Serve in bowls and garnish with kinome leaves.
營養成分
每份🔥
120
卡路里
- 15g蛋白質
- 10g碳水化合物
- 2g脂肪
💡 小提示
Use fresh shrimp for the best flavor.Prepare the dashi in advance to save time.Kinome leaves add a refreshing aroma; substitute with parsley if unavailable.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。