CookPal AI
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Edamame and Cheese Stick Spring Rolls

成本 $8, 保存 $5

來源: Recommended by CookPal

  • 20 Min
  • 4 份量
  • $8

食材

  • Wrapper

    • 4 spring roll wrappers

  • Vegetable

    • 🌱 200g frozen edamame

  • Cheese

    • 🧀 120g shredded pizza cheese

  • Seasoning

    • 🧂 A pinch of salt and pepper

  • Oil

    • Enough salad oil for frying

  • Binding

    • 1 tbsp all-purpose flour
    • 💧 1 tbsp water

步驟

1

Defrost the edamame and remove the beans from the pods. Separate the spring roll wrappers and cut each in half.

2

Lay a spring roll wrapper horizontally. Place 1/8 of the edamame and shredded cheese near the bottom edge, leaving about 1 cm space. Sprinkle with salt and pepper. Apply the flour-water mixture along the edges in a 'U' shape, then roll tightly from the bottom and seal the edges.

3

Heat about 3 cm of salad oil in a pot to 160°C. Fry the rolls for about 2 minutes, turning occasionally, until the surface is golden brown.

營養成分

每份

🔥

250

卡路里

  • 10g
    蛋白質
  • 20g
    碳水化合物
  • 15g
    脂肪

💡 小提示

You can substitute pizza cheese with mozzarella for a milder flavor.Serve with a dipping sauce like soy sauce or sweet chili for added flavor.To make it healthier, consider baking instead of deep-frying.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。