CookPal AI
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Edamame and Corn Consomme Soup

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 10 Min
  • 2 份量
  • $5

食材

  • Protein

    • 2 sausages (40g)

  • Vegetables

    • 🧅 1/4 onion (50g), diced
    • 30g frozen shelled edamame
    • 🌽 30g frozen corn

  • Dairy

    • 🧈 5g salted butter

  • Seasoning

    • 1/2 tsp consomme powder
    • 🧂 1/4 tsp salt
    • 💧 400ml water
    • Pinch of black pepper

步驟

1

Dice the onion into 1cm cubes.

2

Slice the sausages into 1cm pieces.

3

Heat butter in a pot over medium heat, add onion and sausage, and sauté until the onion becomes translucent.

4

Add consomme, salt, and water to the pot. Bring to a boil, cover, and simmer on low heat for 2 minutes until the sausages are cooked through.

5

Add edamame and corn, simmer for 1 minute to warm through.

6

Serve in bowls and sprinkle black pepper on top.

營養成分

每份

🔥

150

卡路里

  • 8g
    蛋白質
  • 12g
    碳水化合物
  • 6g
    脂肪

💡 小提示

Use fresh edamame and corn if available for better flavor.Pair with crusty bread for a complete meal.Store leftovers in the fridge for up to 2 days.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。