CookPal AI
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Edamame and Myoga Shiraae

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 30 Min
  • 2 份量
  • $5

食材

  • Main Ingredients

    • 🌱 60g frozen edamame
    • 2 myoga
    • 3 shiso leaves
  • Seasoning

    • 🥛 150g firm tofu
    • 🍬 2 tsp sugar
    • 🧂 1 pinch salt
    • 🥢 1/2 tsp concentrated soy sauce

步驟

1

Defrost the edamame and remove the beans from the pods. Thinly slice the myoga and cut the shiso leaves into 1cm squares.

2

In a bowl, mix the tofu, sugar, salt, and soy sauce until smooth. Add the prepared ingredients from step 1 and mix well.

營養成分

每份

🔥

120

卡路里

  • 8g
    蛋白質
  • 10g
    碳水化合物
  • 4g
    脂肪

💡 小提示

Serve chilled for a refreshing side dish.You can substitute shiso leaves with parsley if unavailable.Adjust the seasoning to taste if you prefer a stronger flavor.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。