Edamame, Bacon, and Octopus Ajillo

Name: Edamame, Bacon, and Octopus Ajillo
Total time: 15 min
Yield: 2 份量
Ingredients: 🥓 70g block bacon; 🐙 100g boiled octopus; 🌱 70g frozen shelled edamame; 🧄 1 clove garlic; 150cc olive oil; Sliced chili to taste; 🧂 1/3 tsp salt

成本 $10, 保存 $15

來源: Recommended by CookPal

15 Min
2 份量
$10

Edamame, Bacon, and Octopus Ajillo

成本 $10, 保存 $15

來源: Recommended by CookPal

15 Min
2 份量
$10

食材

Meat
- 🥓 70g block bacon
Seafood
- 🐙 100g boiled octopus
Vegetables
- 🌱 70g frozen shelled edamame
- 🧄 1 clove garlic
Seasoning
- 150cc olive oil
- Sliced chili to taste
- 🧂 1/3 tsp salt

步驟

Cut the garlic in half lengthwise, remove the core, and crush it with the flat side of a knife.

Cut the block bacon into 1cm slices, then cut those slices into 1cm cubes. Slice the boiled octopus into bite-sized pieces.

In a pot, heat olive oil, garlic, chili, and salt over low heat. Once fragrant, add the bacon and octopus, and simmer over medium heat. When bubbling, add the edamame and stir briefly.

營養成分

每份

🔥

450

卡路里

20g
蛋白質
10g
碳水化合物
35g
脂肪

💡 小提示

Serve hot with baguette slices for dipping.You can substitute octopus with shrimp or scallops for variation.Use fresh edamame if available for better flavor.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。