Edamame Potato Salad

Name: Edamame Potato Salad
Total time: 15 min
Yield: 2 份量
Ingredients: 🌱 50g frozen edamame; 🥔 1 potato (200g), diced; 🍖 1 slice ham, diced; 🥫 1 tbsp mayonnaise; 🧂 Salt and pepper to taste

成本 $5, 保存 $10

來源: Recommended by CookPal

15 Min
2 份量
$5

Edamame Potato Salad

成本 $5, 保存 $10

來源: Recommended by CookPal

15 Min
2 份量
$5

食材

Vegetables
- 🌱 50g frozen edamame
- 🥔 1 potato (200g), diced
Protein
- 🍖 1 slice ham, diced
Condiments
- 🥫 1 tbsp mayonnaise
- 🧂 Salt and pepper to taste

步驟

Defrost the edamame and remove from pods. Dice the potato and ham into 1cm cubes. Soak the potato in water for 5 minutes, then drain.

Place the potato in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 4 minutes.

Add the edamame, ham, and mayonnaise to the container with the potato. Mix well and season with salt and pepper to taste.

營養成分

每份

🔥

250

卡路里

8g
蛋白質
30g
碳水化合物
10g
脂肪

💡 小提示

Use fresh edamame if available for better flavor.This salad pairs well with grilled dishes or as a light lunch.For a vegan version, replace ham with smoked tofu and use vegan mayonnaise.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。