
Edamame Twisted Bread
成本 $5, 保存 $10
來源: Recommended by CookPal
- 60 Min
- 4 份量
- $5
Edamame Twisted Bread
成本 $5, 保存 $10
來源: Recommended by CookPal
- 60 Min
- 4 份量
- $5
食材
Dry Ingredients
- 150g all-purpose flour
- 1 tsp baking powder
- 🍬 2 tsp sugar
- 🧂 2/3 tsp salt
- 🧀 1 tbsp powdered cheese
Wet Ingredients
- 1 tbsp salad oil
- 💧 70ml water
Additional Ingredients
- 🌱 100g frozen edamame
步驟
Defrost the edamame and remove the beans from the pods.
In a bowl, mix flour, baking powder, sugar, salt, powdered cheese, salad oil, and water until combined. Add the edamame and mix. Cover with plastic wrap and let rest for 20 minutes.
Divide the dough into 4 portions and roll each into a 20cm length. Twist the ends together to form a loop, then twist the loop twice to create a twisted shape. Repeat for all portions.
Line a frying pan with parchment paper and place the twisted dough inside. Add 3 tbsp of water under the parchment paper, fold the edges inward, and cover with a lid. Steam-bake on low heat for about 15 minutes.
營養成分
每份🔥
200
卡路里
- 6g蛋白質
- 30g碳水化合物
- 5g脂肪
💡 小提示
Use fresh edamame for a more vibrant flavor.Adjust the steaming time based on the thickness of the bread.Serve warm for the best taste and texture.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。