
Egg and Chive Stir-fry
成本 $5, 保存 $10
來源: Recommended by CookPal
- 15 Min
- 2 份量
- $5
Egg and Chive Stir-fry
成本 $5, 保存 $10
來源: Recommended by CookPal
- 15 Min
- 2 份量
- $5
食材
Vegetables
- 1/2 bunch chives
Protein
- 🥚 4 eggs
Oil
- 2 tbsp olive oil
Seasoning
- 1 tbsp soy sauce
- 1 tsp sesame oil
步驟
Wash the chives thoroughly and cut them into 5 cm pieces.
Prepare the eggs.
Beat the eggs well until fully mixed.
Heat a pan and add olive oil.
Pour the eggs into the heated pan and stir gently in circular motions.
Cook the eggs until they are soft and slightly set.
Add the chopped chives to the pan and stir-fry lightly.
Stir-fry until the chives are slightly wilted, then remove from heat.
Transfer to a serving dish and sprinkle sesame seeds on top.
營養成分
每份🔥
200
卡路里
- 12g蛋白質
- 5g碳水化合物
- 10g脂肪
💡 小提示
Use fresh chives for the best flavor.This dish pairs well with steamed rice or as a side dish.You can substitute olive oil with other cooking oils like vegetable oil.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。