CookPal AI
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Egg and Ham Flower

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 15 Min
  • 1 份量
  • $5

食材

  • Main

    • 🍖 2 slices ham
    • 🥚 1 egg
    • 1 tsp salad oil

  • Seasoning

    • 🧂 Pinch of salt
    • 1/2 tsp potato starch
    • 💧 1 tsp water

步驟

1

Place ham in a microwave-safe container, cover loosely with plastic wrap, and heat at 600W for 20 seconds.

2

In a bowl, mix seasoning ingredients (salt, potato starch, and water), then add the egg and mix well.

3

Heat salad oil in a frying pan over medium heat, then wipe off excess oil.

4

Pour the egg mixture into the pan and cook on low heat until set, avoiding overcooking.

5

Fold the ham in half and make diagonal cuts about 5mm apart along the folded edge.

6

Cut the cooked egg into two vertical halves, fold each piece, and make diagonal cuts about 5mm apart along the folded edge.

7

Place the ham on top of the egg, roll it up from the edge, and secure with a toothpick.

營養成分

每份

🔥

150

卡路里

  • 10g
    蛋白質
  • 2g
    碳水化合物
  • 10g
    脂肪

💡 小提示

This dish is perfect for bento boxes or special occasions.Use fresh eggs for better flavor and texture.Experiment with different ham types for varied tastes.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。