
Egg and Mushroom Rice Porridge
成本 $5, 保存 $10
來源: Recommended by CookPal
- 40 Min
- 2 份量
- $5
Egg and Mushroom Rice Porridge
成本 $5, 保存 $10
來源: Recommended by CookPal
- 40 Min
- 2 份量
- $5
食材
Main
- 🍚 1/2 cup washed rice
- 🥚 1 beaten egg
- 🍄 2 shiitake mushrooms
- 🍄 50g shimeji mushrooms
- 💧 600ml water
- 1/3 tsp Japanese dashi granules
- 1/2 tsp soy sauce
- 🧂 1/3 tsp salt
Garnish
- 🧅 Chopped green onion, as needed
步驟
Trim the root of the shimeji mushrooms and separate them. Cut the shiitake mushrooms into thin slices and shred the stems.
In a pot, combine rice, water, dashi granules, and soy sauce. Heat over medium heat until boiling, stirring gently with a wooden spatula. Add the mushrooms and bring to a boil again, then reduce to very low heat and cover with a lid slightly ajar. Simmer for 30 minutes.
Once the desired consistency is reached, add salt and gently mix to adjust the flavor. Pour in the beaten egg, cover, and turn off the heat. Let it steam for 1-2 minutes.
Serve in bowls and garnish with chopped green onion.
營養成分
每份🔥
180
卡路里
- 8g蛋白質
- 30g碳水化合物
- 3g脂肪
💡 小提示
Use fresh mushrooms for the best flavor.Adjust the water amount for thicker or thinner porridge.This dish is gentle on the stomach, making it ideal for recovery meals.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。