CookPal AI
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Egg and Tuna Salad

成本 $5, 保存 $7

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $5

食材

  • Eggs

    • 🥚 2 eggs

  • Canned Goods

    • 1 can tuna (70g)

  • Condiments

    • 1 tbsp mayonnaise
    • 🧂 Salt and pepper to taste

步驟

1

Boil eggs in water over medium heat for 15 minutes to make hard-boiled eggs. Cut the eggs in half and separate the whites from the yolks. Dice the egg whites.

2

Mash the yolks through a sieve and mix with drained tuna, mayonnaise, and salt and pepper.

3

Add the diced egg whites to the mixture and toss gently to combine.

營養成分

每份

🔥

250

卡路里

  • 18g
    蛋白質
  • 2g
    碳水化合物
  • 18g
    脂肪

💡 小提示

Use hard-boiled eggs for better texture and easier slicing.Serve chilled for a refreshing taste.Adjust salt and pepper to suit your preference.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。