CookPal AI
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Egg Dumplings with Glass Noodles

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 60 Min
  • 1 份量
  • $5

食材

  • Main Ingredients

    • 20g glass noodles
    • 🧅 30g onion
    • 🥒 20g zucchini
    • 🥕 20g carrot
    • 🍄 30g enoki mushrooms
    • 🥚 2 eggs

  • Seasonings

    • 0.5 tbsp baby soy sauce
    • 0.5 tbsp sesame oil
    • 🧂 Pinch of salt
    • Brown rice oil for frying

步驟

1

Soak the glass noodles in water for 30 minutes.

2

Finely chop the prepared vegetables.

3

Heat a pan with brown rice oil and sauté the chopped vegetables.

4

Boil the soaked glass noodles for 4 minutes, rinse under cold water, and drain.

5

Cut the cooked noodles into small pieces using scissors.

6

Season the noodles with baby soy sauce and sesame oil.

7

In a bowl, combine the noodles, sautéed vegetables, and eggs. Add a pinch of salt if desired.

8

Heat a pan on medium-low heat with brown rice oil and pour the mixture thinly onto the pan.

9

Once the bottom is cooked, fold the mixture in half and cook both sides until golden brown.

營養成分

每份

🔥

250

卡路里

  • 12g
    蛋白質
  • 25g
    碳水化合物
  • 10g
    脂肪

💡 小提示

For a crispier texture, cook on slightly higher heat but monitor closely to avoid burning.You can substitute baby soy sauce with regular soy sauce for adults.Serve with a side of dipping sauce for added flavor.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。