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Egg-Free Takoyaki

成本 $8, 保存 $5

來源: Recommended by CookPal

  • 20 Min
  • 4 份量
  • $8

食材

  • Main

    • 🐙 40g boiled octopus
    • 🧅 2 stalks chopped green onion
    • 1 tbsp pickled ginger
    • 3 tbsp tempura flakes
    • 1 tbsp salad oil

  • Batter

    • 70g cake flour
    • 1 tbsp potato starch
    • 1/3 tsp granulated dashi
    • 💧 110ml water

  • Toppings

    • Takoyaki sauce as needed
    • Bonito flakes as needed
    • Aonori as needed

步驟

1

Chop the pickled ginger into small pieces.

2

Cut the boiled octopus into small bite-sized pieces.

3

Mix all batter ingredients (marked with ☆) in a bowl until smooth.

4

Heat the takoyaki pan with salad oil spread using a paper towel. Pour the batter into the molds, add octopus pieces, green onion, pickled ginger, and tempura flakes. Let the edges set before folding the batter inward.

5

Serve the takoyaki on a plate, brush with takoyaki sauce, and sprinkle bonito flakes and aonori on top.

營養成分

每份

🔥

180

卡路里

  • 8g
    蛋白質
  • 22g
    碳水化合物
  • 5g
    脂肪

💡 小提示

Use fresh octopus for the best flavor.Ensure the takoyaki pan is properly heated before adding batter.Rotate the takoyaki frequently for an even golden crust.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。