CookPal AI
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Egg Fried Rice

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 30 Min
  • 1 份量
  • $5

食材

  • Main Ingredients

    • 🥚 2 eggs
    • 🍚 1 bowl cooked rice

  • Vegetables

    • 🧅 1/4 onion, chopped
    • 🧅 2/3 cup chopped green onion
    • 🥕 1/5 carrot, chopped

  • Seasonings

    • 🧂 1 tsp salt
    • To taste ground pepper
    • 1 tbsp oyster sauce
    • 1 tbsp sesame oil
    • 1 tbsp sesame seeds

  • Cooking Oil

    • Adequate amount of cooking oil

步驟

1

Chop green onion, onion, and carrot finely. Optionally, add chili peppers for spice.

2

Heat cooking oil in a pan and sauté the green onion until fragrant, but avoid burning.

3

Add chopped carrot and onion to the pan and stir-fry until softened.

4

Push the vegetables to one side of the pan and crack 2 eggs into the empty space. Season with salt and scramble.

5

Add cooked rice and 1 tbsp oyster sauce to the pan. Mix everything together and stir-fry until evenly combined.

6

Sprinkle 1 tbsp sesame seeds and ground pepper. Stir-fry briefly, then turn off the heat and add 1 tbsp sesame oil.

7

Pack the fried rice into a round or square bowl, then invert onto a plate for presentation. Optionally, drizzle ketchup for a kid-friendly version.

營養成分

每份

🔥

450

卡路里

  • 15g
    蛋白質
  • 60g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Use leftover rice for better texture in fried rice.Adjust seasoning to taste, especially salt and oyster sauce.Add chili peppers for a spicy kick if desired.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。