CookPal AI
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Egg Milk Curry Rice

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 30 Min
  • 2 份量
  • $8

食材

  • Main Ingredients

    • 🍚 2 cups cooked rice
    • 2 tbsp curry powder
    • 🥛 200 ml milk
    • 🥚 1 egg
  • Vegetables

    • 🥔 1 potato
    • 🧅 1/2 onion
    • 🥕 1/3 carrot
  • Additional Ingredients

    • 1/2 can spam

步驟

1

Prepare the vegetables by peeling and chopping them.

2

Heat oil in a pan and sauté the potatoes and carrots until golden brown.

3

Add the onion and spam to the pan and continue to sauté until fragrant.

4

Pour in 200–250 ml of milk and bring to a gentle boil.

5

Add 2 tbsp of curry powder and mix well. For a stronger flavor, use 2.5 tbsp.

6

Once the mixture thickens, crack 1 egg into the pan and mix thoroughly.

營養成分

每份

🔥

450

卡路里

  • 20g
    蛋白質
  • 60g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Serve with freshly cooked rice for the best taste.You can substitute spam with tofu or chicken for a different flavor.Leftovers can be stored in the fridge for up to 2 days.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。