
Egg Pizza
成本 $5, 保存 $10
來源: Recommended by CookPal
- 30 Min
- 3 份量
- $5
Egg Pizza
成本 $5, 保存 $10
來源: Recommended by CookPal
- 30 Min
- 3 份量
- $5
食材
Main Ingredients
- 🥚 3 eggs
- 🧀 1 cup pizza cheese
- 1/2 cup diced ham
- 🧅 1/2 cup chopped onion
- 🌽 1/4 cup corn kernels
- 1/4 cup diced bell pepper
- 🍄 1/4 cup sliced mushrooms
Seasoning
- 2 tbsp tomato sauce
步驟
Dice ham, onion, bell pepper, and mushrooms. Prepare corn kernels.
Beat 3 eggs in a bowl until smooth. Avoid adding salt as ham and cheese are already seasoned.
Heat a small pan with oil and sauté onions with a pinch of pepper until fragrant.
Add ham, bell pepper, corn, and mushrooms to the pan. Stir-fry briefly.
Pour the beaten eggs evenly over the sautéed ingredients. Spread the mixture gently.
Spread tomato sauce evenly over the egg mixture.
Sprinkle pizza cheese generously over the top.
Cover the pan with a lid and cook on low heat until the cheese melts.
Carefully loosen the edges and transfer the egg pizza to a plate. Serve warm.
營養成分
每份🔥
250
卡路里
- 15g蛋白質
- 10g碳水化合物
- 15g脂肪
💡 小提示
Use fresh vegetables for better flavor.Frozen pizza cheese is cost-effective and convenient.Keep the heat low to avoid overcooking the eggs.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。