
Egg Roll Fried Rice
成本 $5, 保存 $10
來源: Recommended by CookPal
- 30 Min
- 1 份量
- $5
Egg Roll Fried Rice
成本 $5, 保存 $10
來源: Recommended by CookPal
- 30 Min
- 1 份量
- $5
食材
Main Ingredients
- 1/4 piece ham
- 🧅 1/4 piece onion
- 🥕 1/4 piece carrot
- 🥒 1/4 piece zucchini
- 🍚 1 bowl cooked rice
- 🧄 1 tbsp minced garlic
- 🥚 2 eggs
Seasoning
- 🧂 A pinch of salt
步驟
Dice the zucchini, carrot, onion, and ham into small pieces.
Lightly sauté the ham in a frying pan.
Add the diced zucchini, carrot, and onion to the pan and stir-fry. Then add minced garlic and a pinch of salt to season.
Add the cooked rice to the pan and mix well with the ingredients.
Shape the fried rice into small bite-sized balls.
Beat the eggs and season with a pinch of salt. Pour 2 spoonfuls of egg mixture into a frying pan and cook into a thin sheet.
Place the rice balls on the egg sheet and roll them up tightly.
營養成分
每份🔥
450
卡路里
- 15g蛋白質
- 50g碳水化合物
- 10g脂肪
💡 小提示
Use leftover rice for better texture in fried rice.Add soy sauce or sesame oil for additional flavor.Serve with a side of salad or dipping sauce for a complete meal.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。