CookPal AI
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Egg Stick Toast

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 30 Min
  • 2 份量
  • $5

食材

  • Bread

    • 🍞 2 slices of bread

  • Meat

    • 🥓 4 slices of bacon

  • Cheese / Dairy

    • 🧀 1 slice of cheese

  • Condiments

    • 🍓 1 tbsp strawberry jam

  • Egg

    • 🥚 2 eggs

  • Herbs

    • 🌿 1 tsp parsley

  • Seasoning

    • 🧂 1/4 tsp salt

步驟

1

Spread strawberry jam on the slices of bread.

2

Place a slice of cheese on top of the jam-covered bread.

3

Cut the bread into four equal pieces.

4

Wrap each piece with a slice of bacon.

5

Dip the bacon-wrapped pieces into beaten eggs mixed with parsley.

6

Heat oil in a pan and cook the pieces on all sides until golden brown.

營養成分

每份

🔥

350

卡路里

  • 15g
    蛋白質
  • 25g
    碳水化合物
  • 20g
    脂肪

💡 小提示

Use whole-grain bread for a healthier option.Serve with a side of fresh fruit for a balanced meal.Prepare extra pieces for meal prep or snacks later.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。