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Egg Stir-fried with Bean Sprouts

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 10 Min
  • 2 份量
  • $5

食材

  • Main Ingredients

    • 🥚 3 eggs
    • 250g bean sprouts
    • A pinch of black pepper
    • 2 tbsp oyster sauce
    • 4-5 tbsp cooking oil
    • 1 tsp sesame oil
    • 1/2 tbsp chopped green onion

步驟

1

Wash the bean sprouts thoroughly and drain them in a colander.

2

Chop the green onion finely. This step is optional.

3

Crack the eggs into a bowl, add a pinch of black pepper, and beat well.

4

Heat cooking oil in a pan over high heat, add the eggs, and stir-fry quickly.

5

Add the drained bean sprouts and oyster sauce to the pan, stir-fry quickly.

6

When the bean sprouts are slightly wilted, turn off the heat and mix in sesame oil.

7

Transfer to a plate and garnish with chopped green onions. Serve immediately.

營養成分

每份

🔥

250

卡路里

  • 15g
    蛋白質
  • 10g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Use fresh bean sprouts for a crunchy texture.Adjust the seasoning to your preference, especially the oyster sauce.Serve as a side dish or pair with rice for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。