CookPal AI
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Egg Toast Cups

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $5

食材

  • Bread

    • 🍞 2 slices of sandwich bread

  • Egg

    • 🥚 2 eggs

  • Meat

    • 🍖 2 slices of ham

  • Condiments

    • 🍅 1 tbsp ketchup
    • 🧴 1 tbsp mayonnaise

  • Cheese

    • 🧀 A handful of shredded pizza cheese

  • Seasoning

    • 🧂 A pinch of salt and pepper
    • A sprinkle of dried parsley

步驟

1

Cut off the crusts of the sandwich bread and make 1.5 cm cuts at the center of each edge.

2

Mix ketchup and mayonnaise in a bowl to create the sauce.

3

Place the bread into a ramekin or small oven-safe dish, spread the sauce, add a slice of ham, and crack an egg on top. Sprinkle with salt and pepper.

4

Add shredded pizza cheese around the yolk and repeat for the second cup. Bake in a toaster oven until the yolk is semi-set. Garnish with dried parsley.

營養成分

每份

🔥

250

卡路里

  • 15g
    蛋白質
  • 20g
    碳水化合物
  • 12g
    脂肪

💡 小提示

Use fresh bread for better texture.Experiment with different toppings like spinach or mushrooms.Serve immediately for the best taste.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。