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Eggplant and Beef Korean Stir-fry

成本 $12, 保存 $8

來源: Recommended by CookPal

  • 30 Min
  • 2 份量
  • $12

食材

  • Vegetables

    • 🍆 2 eggplants
    • 🧅 1/4 onion
    • 🍅 6 cherry tomatoes

  • Meat

    • 🥩 150g sliced beef

  • Seasonings

    • 1 tsp sake
    • 1 tsp soy sauce
    • cornstarch as needed
    • 3 tbsp salad oil

  • Korean Sauce

    • 🧄 1/2 tsp grated garlic
    • 1 tbsp ground sesame seeds
    • 1 tbsp sake
    • 🍬 1 tsp sugar
    • 1 tbsp gochujang
    • 1 tbsp soy sauce

步驟

1

Cut the eggplants in half lengthwise and then into six equal pieces. Slice the onion into 1cm wide strips.

2

Marinate the beef with sake and soy sauce, then coat with cornstarch.

3

Mix all ingredients for the Korean sauce in a bowl.

4

Heat salad oil in a frying pan over medium heat. Add the eggplants and stir-fry until soft, then remove from the pan.

5

Add the beef and onion to the pan and stir-fry until the beef changes color.

6

Add the Korean sauce, eggplants, and cherry tomatoes to the pan. Stir-fry until the liquid evaporates.

營養成分

每份

🔥

350

卡路里

  • 20g
    蛋白質
  • 15g
    碳水化合物
  • 25g
    脂肪

💡 小提示

Use fresh eggplants for better texture and flavor.Adjust the amount of gochujang based on your spice tolerance.Serve with steamed rice for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。