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Eggplant and Beef Spicy Japanese Pasta

成本 $10, 保存 $8

來源: Recommended by CookPal

  • 30 Min
  • 2 份量
  • $10

食材

  • Pasta

    • 🍝 100g spaghetti

  • Meat

    • 🥩 100g sliced beef

  • Vegetables

    • 🍆 1 eggplant, chopped
    • 4 shishito peppers
    • 1/2 myoga, thinly sliced

  • Oil and Spices

    • 2 tbsp olive oil
    • 2 dried chilies

  • Seasonings

    • 1 tsp Japanese dashi powder
    • 1 tbsp soy sauce
    • 1 tbsp sake
    • 🍬 1 tsp sugar

步驟

1

Cut the eggplant into bite-sized pieces and slice the myoga thinly.

2

Boil water in a pot and cook the spaghetti according to package instructions.

3

Heat olive oil and dried chilies in a frying pan over low heat for 1–2 minutes.

4

Add the eggplant to the pan and stir-fry over medium heat until softened, then remove the eggplant.

5

Add the beef to the same pan and stir-fry until the beef changes color.

6

Add shishito peppers, cooked spaghetti, and the seasoning ingredients (dashi powder, soy sauce, sake, sugar) to the pan. Stir-fry and mix well, then add the eggplant back in and combine.

7

Serve the pasta on a plate and garnish with sliced myoga.

營養成分

每份

🔥

450

卡路里

  • 20g
    蛋白質
  • 50g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Use fresh eggplant for the best texture and flavor.Adjust the amount of chili to suit your spice tolerance.Pair with a light salad or miso soup for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。