Eggplant and Cherry Tomato Italian Marinade

Name: Eggplant and Cherry Tomato Italian Marinade
Total time: 90 min
Yield: 2 份量
Ingredients: 🍆 2 eggplants; 🍅 4 cherry tomatoes; A pinch of chopped parsley; 🧄 1/3 tsp grated garlic; 🧂 2 tsp sugar; 🧂 1/3 tsp salt; A pinch of black pepper; 2 tbsp vinegar; 1 tbsp olive oil

成本 $5.5, 保存 $10

來源: Recommended by CookPal

90 Min
2 份量
$5.5

Eggplant and Cherry Tomato Italian Marinade

成本 $5.5, 保存 $10

來源: Recommended by CookPal

90 Min
2 份量
$5.5

食材

Vegetables
- 🍆 2 eggplants
- 🍅 4 cherry tomatoes
- A pinch of chopped parsley
Marinade
- 🧄 1/3 tsp grated garlic
- 🧂 2 tsp sugar
- 🧂 1/3 tsp salt
- A pinch of black pepper
- 2 tbsp vinegar
- 1 tbsp olive oil

步驟

Cut off the stem of the eggplants, slice them in half lengthwise, and make diagonal cuts. Wrap them in plastic wrap and microwave at 600W for 3 minutes. Submerge the wrapped eggplants in water to cool. Cut the cherry tomatoes in half.

Mix the marinade ingredients in a microwave-safe container and heat at 600W for 1 minute.

Add the eggplants and cherry tomatoes to the marinade, mix well, and cover tightly with plastic wrap. Refrigerate for about 1 hour. Serve on a plate and sprinkle with parsley.

營養成分

每份

🔥

120

卡路里

2g
蛋白質
10g
碳水化合物
8g
脂肪

💡 小提示

Use fresh eggplants for the best texture and flavor.Adjust the garlic and black pepper to suit your taste preferences.This dish can be prepared ahead and stored in the fridge for up to 2 days.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。